Epictetus’ Enchiridion (The Handbook) | 15 Stoic Lessons | Animated Summary (Detailed Quotes)

“Enchiridion” by Epictetus is a book with great wisdom and charisma. This video is a chapter summary of the Handbook “Enchiridion” of Epictetus.

Every word of Epictetus’ Enchiridion counts. This single book can provide the much-needed antidote to the frustration and discontent rampant in our society. Truly, it is the Handbook of life.

Epictetus is a pillar of Stoic Philosophy. Stoicism in general and the teachings of Epictetus, in particular, are centered on this theme: Put all your energies into what you can control and show the Stoic indifference to what you cannot control.

Here are the important lessons from “Enchiridion” the Handbook:

00:00 Enchiridion The Handbook
00:40 1. Focus on what is in your control
02:14 2. How to withstand a loss?
04:36 3. How to fight the fear of death?
05:15 4. Change your perception of obstacles
06:43 5. Sweet are the uses of adversity
07:20 6. How to achieve peace of mind?
08:34 7. Practice Self Control and Discipline
10:22 8. Respond Wisely
10:53 9. Don’t try to please others
11:18 10. Don’t outsource your peace of mind
12:26 11. Choose your battle carefully
13:49 12. Avoid gossip to stay focused
14:34 13. How to conduct yourself
15:48 14. Practice a minimalistic lifestyle
16:14 15. How to deal with the People wielding Power?

The Enchiridion book is a complete guide to Stoicism and leading a better life. Enchiridion of Epictetus’ Philosophy has lessons relatable to current life problems and provides the solutions.

#epictetusenchiridion #enchiridionepictetus #epictetusenchiridionanalysis #enchiridionquotes #enchiridiondefinition
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💡THE STOIC READING LIST

1) “Meditations” by Marcus Aurelius: https://amzn.to/2Xt76i7
2) “Discourses and Selected Writings” by Epictetus: https://amzn.to/32PXL7R
3) “On the Shortness of Life” by Seneca: https://amzn.to/2ph9Q7o
4) “Letters from a Stoic” by Seneca: https://amzn.to/2JqyYzh
5) “What is Ancient Philosophy?” by Pierre Hadot: https://amzn.to/2MQ3NQ7
6) “The Inner Citadel” by Pierre Hadot: https://amzn.to/2JPb6oE
7) “Philosophy as a Way of Life” by Pierre Hadot: https://amzn.to/2p5aaWR
8) “Ego is The Enemy” by Ryan Holiday: https://amzn.to/32MpoOW
9) “The Obstacle is The Way:” by Ryan Holiday: https://amzn.to/2Ft9U97
10) “Daily Stoic” by Ryan Holiday: https://amzn.to/2JrvU6d
11) “How to Be Stoic” by Massimo Pigliucci: https://amzn.to/2WfUCvo
12) “Courage Under Fire” by James Stockdale: https://amzn.to/2Ne2720
13) “Stoicism and the Art of Happiness” by Donald Robertson: https://amzn.to/2pUNHvH
14) “How to Think like a Roman Emperor” by Donald Robertson: https://amzn.to/36bfl82
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💡THE STOIC SERIES

Stoic Indifference:https://youtu.be/rDtfLELatuM
Stoic Morning Routine: https://youtu.be/50znQWy8te4
3 Stoic Rules: https://youtu.be/FBHr6g7IWYU
9 Stoic Rules of Life: https://youtu.be/iYuDUgPW3Ng
Book Review of Meditation: https://youtu.be/n7hubSnFVfk
9 Stoic lessons of Marcus Aurelius: https://youtu.be/EtEL486FEkw
8 Stoic Lessons of Marcus Aurelius: https://youtu.be/EEQM_aHiZVY
Epictetus – His life, Stoic Philosophy, Quotes: https://youtu.be/mwLm2bROkLQ
15 Lessons from the Enchiridion: https://youtu.be/cgdYW-YyoNM
Epictetus and James Stockdale: https://youtu.be/cItWK5N9WF0
9 Stoic lessons of Marcus Aurelius from Meditations: https://youtu.be/OKwgTC10Iy0
Marcus Aurelius’ Meditations – A Book Review: https://youtu.be/EEQM_aHiZVY
Marcus Aurelius on Stoicism and Anger Management: https://youtu.be/FXgztuA_hq8
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