How to form habits? Change YOUR Bad Habits | Ep 4/13

Hello beautiful people! You want to form constructive habits intentionally. That great! I am your friendly guide, Mr. Smart, in your journey to learn to form new and nice habits.
Stephen Richards Covey in his book “The 7 Habits of Highly Effective People” highlights that you need three things to form a habit. These include:

1. Knowledge,
2. Skill and
3. Desire.

You would be wondering how these three elements will help you in forming a habit. Hold for a minute! Mr. Smart would love to explain it to his beloved and inquisitive audience.

Watch this video till the end as there will be a few intriguing questions and a summary of this animated video at the end.
Firstly, Knowledge tells what to do and why to do it while Skill means how to do it. And last, but not least, Desire is the very motivation to do it. Not clear yet. Ok, no problem!

Let us understand it with an everyday example. A person can be ineffective in his interactions with his work associates, his spouse, or his children because he constantly tells them what he thinks. But, he never really listens to them. He may not even know that he needs to listen to them. So, knowledge about what to do and why to do it is necessary to intentionally form a constructive habit. Watch the video to know more.
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💡7 Habits Summary | Part 1: https://youtu.be/0n_1FxbrPwo


💡7 Habits Series | Season 2

Season 2 Introduction: https://youtu.be/-kBIsaiOvPk
Ep 1 – Habit 1 Be Proactive: https://youtu.be/tUFXM-Wv2K0
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💡10 Highly Recommended Books

1) “The Seven Habits of Highly Effective People” by Stephen Covey: https://amzn.to/2WQXnWO
2) “The 7 Habits of Highly Effective People PERSONAL WORKBOOK” by Stephen Covey: https://amzn.to/2UoV2k2
3) “Deep Work” by Cal Newport: https://amzn.to/2nu3fVR
4) “The 4-Hour Workweek” by Tim Ferriss: https://amzn.to/2nrViAE
5) “Eat That Frog: 21 Great Ways to Stop Procrastinating” by Brain Tracy: https://amzn.to/2mBY6uI
6) “The Obstacle Is the Way:” by Ryan Holiday: https://amzn.to/2Ft9U97
7) “Mastery” by Robert Greene: https://amzn.to/2nr8dCX
8) “Rich Dad Poor Dad” by Robert Kiyosaki: https://amzn.to/2WTmCYu
9) “Before You Quit Your Job” by Robert Kiyosaki: https://amzn.to/36PRZUX
10) “The Speed of Trust” by Stephen Covey: https://amzn.to/2OmptUt
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💡7 Habits Series

Ep 1 – Stephen Covey: https://youtu.be/uzsygQs6L9M
Ep 2 – Guidelines: https://youtu.be/XuQJCSbRxM4
Ep 3 – The Habit | Definition: https://youtu.be/VU9CJliDISI
Ep 4 – How to form habits?: https://youtu.be/estYyqs1tMw
Ep 5 – Interdependence: https://youtu.be/D4vY_ZTdkZM
Ep 6 – Habit 1 Be Proactive: https://youtu.be/YpGOqly8JSU
Ep 7 – Habit 2 Begin with the End in Mind: https://youtu.be/CMnnJ0FfNCw
Ep 8 – Habit 3 Be Proactive: https://youtu.be/493vlFwBNZ0
Ep 9 – Time Management Matrix: https://youtu.be/9XL2oRoAii8
Ep 10 – Think Win-Win: https://youtu.be/2EgF5bpNu8c
Ep 11 – Seek first to understand: https://youtu.be/i98FAsHydlE
Ep 12 – What is Synergy?: https://youtu.be/YqcU_Kb-K1c
Ep 13 – Sharpening the Saw: https://youtu.be/wvP3xDKKk1k
Ep 14 – Private Victory: https://youtu.be/YtwvULyYPOk
Ep 15 – Public Victory: https://youtu.be/QUrsFICKsqA
Ep 16 – Developing Habits: https://youtu.be/svZ3vi_coow
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💡Increase Focus & Productivity Series

Ep 1 – https://youtu.be/ulo-6SVyfe4
Ep 2 – https://youtu.be/svkxHSWY04I
Ep 3 – https://youtu.be/ttnuE9q64nM
Ep4 – https://youtu.be/9hdHYHs_0P4
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💡Time Management Series

Ep 1 – Time Management | Definition | Importance: https://youtu.be/fsmc-1RUnJA
Ep 2 – Time Balance Vs Time Abundance | Elon Musk: https://youtu.be/ZCMpbafxptM
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CREDITS: This video uses those music and sound effects from YouTube Audio Library which do not require attribution.
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